Upcoming events
Drop-in Meditation
an elemental event: join us for Thursday night drop-in meditations on Zoom!
Drop-in Meditation
an elemental event: join us for Thursday night drop-in meditations on Zoom!
Nervous System Alchemy: Yoga, Breathwork, and Sound
Come tend to your nervous system in community during this workshop hosted by Julia de’Caneva and Dr. Leslie Carr.
Drop-in Meditation
an elemental event: join us for Thursday night drop-in meditations on Zoom!
elemental: Summer Retreat
Join me via elemental for a half-day Summer Retreat, in-person in the canyons of Beverly Hills.
Drop-in Meditation
an elemental event: join us for Thursday night drop-in meditations on Zoom!
Friday Morning Meditation
Join me as I sub for my friend Chris Carmena’s weekly drop-in meditation.
Drop-in Meditation
an elemental event: join us for Thursday night drop-in meditations on Zoom!
elemental: Earth Day Meditation
Join me via elemental for a Zoom Earth Day Meditation + Gathering.
UCLA Mindful: Morning Meditation
Join me as I lead the Earth Day Morning Mindfulness session Tuesday, April 22nd at 9am.
Tapping Into Nature to Build Resilience
an elemental event Join us oceanside for a Sunday morning Wisdom Circle on the beautiful beaches of Coronado.
elemental: San Diego Writer's Festival
Join me via elemental in San Diego for the wonderful San Diego Writer’s Festival. The entire event is free to attend, so come on over to Coronado Island!
Nervous System Alchemy: Yoga, Breathwork, and Sound
Come tend to your nervous system in community during this monthly workshop series hosted by Julia de’Caneva and Dr. Leslie Carr.
Wealth Meditation + Yoga
Join us at a private residence overlooking the San Gabriel mountains to call in financial abundance and root into our intentions and visions.
Nervous System Alchemy: Yoga, Breathwork, and Sound
Come tend to your nervous system in community during this monthly workshop series hosted by Julia de’Caneva and Dr. Leslie Carr.
Nervous System Alchemy: Yoga, Breathwork, and Sound
Come tend to your nervous system in community during this monthly workshop series hosted by Julia de’Caneva and Dr. Leslie Carr.
Welcoming Change: Somatic Support During Hard Times
An elemental event | We hope you will join us for Welcoming Change, an afternoon of somatic movement, wisdom circle, and guided meditation, amidst a season of profound collective change this January.
Nervous System Alchemy: Yoga, Breathwork, and Sound
Come tend to your nervous system in community during this monthly workshop series hosted by Julia de’Caneva and Dr. Leslie Carr.
Death Chat: AYA Cancer Edition
Come have an open and honest discussion about all things death and dying amidst your AYA peers (diagnosed 18-39). always free
Deep Rest: Yoga Nidra + Gentle Movement
An elemental event | Join us (indoors) in West LA for a cozy afternoon of gentle movement and yoga nidra. Deeply unwind from the busy-ness of life, and embrace the seasonal downshift into winter.
Death Chat: AYA Cancer Edition
Come have an open and honest discussion about all things death and dying amidst your AYA peers (diagnosed 18-39).
Death Chat: AYA Cancer Advanced + Metastatic Edition
Come have an open and honest discussion about all things death and dying amidst your AYA peers (diagnosed 18-39).
At-Home: Deepening Your Earth-Body Connection
An elemental event | Harvest the wisdom of the year. Connect with your body and the earth through forest bathing, gentle movement, invitations, meditation, and wisdom circles.
Death Chat: AYA Cancer Edition
Come have an open and honest discussion about all things death and dying amidst your AYA peers (diagnosed 18-39).
You can find more of my mindfulness, movement, alongside forest therapy offerings under my company, elemental. My co-founder and I deeply believe the key to healing and true wellness is found in reconnecting to Nature, and thereby, our true selves.
Join me for
Nervous System Alchemy
In my healing and health journey, all roads have brought me to somatic practices working with the nervous system. I partnered with my dear friend, Dr. Leslie Carr to create a workshop centered on creating flexibility and resilience in your nervous system. Check out our website to learn more and find upcoming events.