Join me as I lead UCLA Mindful’s drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me at the beautiful ocean view Sol Seek The Loft Manhattan Beach on Tuesday, Oct 7th for a squishy, chill yoga class.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me as I lead UCLA Mindful’s drop-in meditation.

Join me on Zoom for a free 20-minute drop-in meditation.

Join me as I lead UCLA Mindful’s Morning Mindfulness session on Wednesday, July 16th at 9am pst.

Join me for elemental’s Thursday Night Nature Embedded Mindset Community & Meditation.

Join me as I lead UCLA Mindful’s Morning Mindfulness session on Wednesday, July 16th at 9am pst.

an elemental event: join us for Thursday night drop-in meditations on Zoom!

Join me via elemental for a half-day Summer Retreat, in-person in the canyons of Beverly Hills.

Join me as I sub for my friend Chris Carmena’s weekly free drop-in meditation on Zoom.

an elemental event: join us for Thursday night drop-in meditations on Zoom!

Come tend to your nervous system in community during this workshop hosted by Julia de’Caneva and Dr. Leslie Carr.

an elemental event: join us for Thursday night drop-in meditations on Zoom!

an elemental event: join us for Thursday night drop-in meditations on Zoom!

Join me as I sub for my friend Chris Carmena’s weekly drop-in meditation.

an elemental event: join us for Thursday night drop-in meditations on Zoom!

Join me via elemental for a Zoom Earth Day Meditation + Gathering.

Join me as I lead the Earth Day Morning Mindfulness session Tuesday, April 22nd at 9am.

an elemental event Join us oceanside for a Sunday morning Wisdom Circle on the beautiful beaches of Coronado.

Join me via elemental in San Diego for the wonderful San Diego Writer’s Festival. The entire event is free to attend, so come on over to Coronado Island!